CHIA SEEDS ENERGY BITES RECIPE

IN THIS ARTICLE WE DISCUSSED ABOUT THE RECIPE FOR CHIA SEEDS ENERGY BITES. HOW TO MAKE IT EASIER AT HOME SO WHAT YOU HAVE TO DO👇

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INGREDIENTS 👇

CHIA SEEDS

• 1/2 cup chia seeds

OATS

• 1/2 cup moved oats

PEANUT BUTTER

• 1/4 cup nut spread (e.g., almond margarine, peanut butter)

HONEY

• 1/4 cup honey or agave syrup

CHOCOLATE PRODUCTS

• Discretionary: hacked nuts, dried natural products, chocolate chips, or other blend ins of your decision.

Directions👐

1. In a blending bowl, consolidate the chia seeds and moved oats.

2. Add the nut spread and honey (or agave syrup) to the bowl. This will go about as the limiting specialist for the energy chomps.

3. Mix the fixings completely until everything is all around joined. You ought to have a tacky blend.

4. If you're adding any discretionary blend ins like hacked nuts, dried natural products, or chocolate chips, overlap them into the combination now.

5. Once every one of the fixings are blended, utilize your hands to shape little partitions of the combination into scaled down balls. Press and roll them solidly to guarantee they hold their shape.

6. Place the energy chomps on a plate or plate fixed with material paper.

7. Refrigerate the energy chomps for around 30 minutes. This assists them with firm increasing and become simpler to deal with.

8. After chilling, you can move the energy nibbles to a sealed shut compartment and store them in the cooler for longer time span of usability.

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NOTE : These chia seed energy chomps are a helpful and nutritious nibble choice. Go ahead and modify the recipe by adding your number one blend ins and changing the pleasantness as you would prefer. Appreciate!